Erospire Ayurvedic Syrup - Mood Booster Tonic for Female by Prowellness Mantra
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ProwellNess Mantra Omega-3 Softgel Capsules – 1000mg
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₹899.00
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Highlights
Top Health Benefits
10 Key Benefits of Omega-3 (EPA & DHA)
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- EPA: Supports heart health by reducing inflammation and lowering triglyceride levels.
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- DHA: Essential for brain development and cognitive function, especially in infants and adults.
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- EPA: Helps manage mood disorders like depression and anxiety by regulating neurotransmitters.
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- DHA: Promotes eye health and reduces the risk of age-related macular degeneration.
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- EPA: Reduces joint pain and stiffness by combating inflammation in arthritis patients.
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- DHA: Supports fetal development during pregnancy, particularly for the brain and eyes.
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- EPA: Aids in improving skin health by reducing acne and maintaining hydration.
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- DHA: Enhances memory and learning abilities, making it crucial for students and professionals.
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- EPA: Lowers the risk of chronic diseases like diabetes by improving insulin sensitivity.
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- DHA: Boosts immune function, helping the body fight infections more effectively.
Ingredients of ProwellNess Mantra Omega 3 Softgel Capsules 1000mg
Each Softgel Capsule contains
- 1000mg Fish oil Concentrate*
- 180mg EPA
- 120mg DHA
Description
You might not realize just how essential Omega 3 is for your health—it’s more crucial than you can imagine. Whether it’s bone development, muscle health, brain function, liver function, or especially heart health, Omega 3 plays a vital role everywhere. While you can obtain Omega 3 from various foods like almonds, walnuts, olive oil, and flaxseeds, it’s important to note that these sources provide ALA-type Omega 3, which isn’t sufficient for the body. The real Omega 3—EPA and DHA—is something the body cannot fully synthesize on its own. To meet this need, a perfect and safe supplement is essential. Prowellness Mantra brings you a high-quality Omega 3 capsule with the ideal combination of EPA and DHA. Just one capsule daily, and you won’t need to seek Omega 3 from any other source
5 Key Benefits of Omega-3 (That Might Surprise You)
1. Heart Health Hero
Honestly, Omega-3s are kinda like a secret weapon for your heart. I’ve heard they help lower triglycerides and keep your blood pressure in check—like, not totally sure how, but apparently, it’s a big deal. Plus, some studies say they might even reduce the risk of heart disease, which is pretty wild if you ask me.
2. Brain Boost Magic
Ever feel like your brain’s running on low battery? Omega-3s, especially DHA, are like premium fuel for your noggin. A friend told me she started taking them and noticed she could focus better—maybe placebo, maybe not? Either way, I’m sold.
3. Joint Pain? Not Anymore
If your knees crack louder than your morning cereal, Omega-3s might help. They’ve got this anti-inflammatory thing going on—kinda like ibuprofen but, you know, natural. I remember my uncle swearing by them after his doc recommended ’em.
4. Mood Lifter (No Joke)
Okay, this one’s interesting. Some say Omega-3s can actually help with mood swings and even mild depression. Like, it’s not a miracle cure, but if eating more salmon or popping a supplement can make Mondays less awful, why not try?
5. Skin Glow-Up
Dry, flaky skin? Omega-3s might be your new BFF. They help lock in moisture and reduce redness—apparently, it’s all about those fatty acids doing their thing. I mean, if it gives you that dewy look without 10 skincare steps, I’m in.
So yeah, Omega-3s are kinda like the Swiss Army knife of nutrients. Not saying they’ll fix everything, but hey, they’re worth a shot, right?
How to Use ProwellNess Mantra Omega 3 Softgel Capsules 1000mg
One capsule daily with a meal. Avoid taking it on an empty stomach or at bedtime. Consulting a doctor is recommended if you have underlying medical conditions, such as kidney disorders, heart issues, or neurological disorders.
ProwellNess Mantra Omega 3 Softgel Capsules 1000mg FAQs
1. How many Omega-3 softgels should I take in a day?
Honestly, it depends. Most folks do fine with around 250-500 mg of EPA and DHA combined daily, but if you’ve got specific health stuff going on, you might need more. I’d say check with your doc to nail down the right amount for you—better safe than sorry, right?
2. Can I take these if I’m already on meds?
Hmm, good question. If you’re on blood thinners or anything like that, definitely talk to your doctor first. Omega-3s can kinda mess with blood clotting, so you don’t wanna risk any weird interactions. Better to double-check!
3. Do these things have side effects?
For most people, nah they’re pretty chill. But some folks might get a fishy aftertaste or a slightly upset stomach. If you feel really off, though, stop taking them and maybe give your doc a heads-up. No need to tough it out.
4. Should I take them with food?
Oh, for sure! Pop ’em with a meal – especially one with some healthy fats. It helps your body absorb the good stuff and keeps your stomach happy. Empty stomach? Not the best idea, trust me.
5. Any red flags before I start?
If you’ve got kidney issues, heart stuff, or allergies to fish/shellfish, please chat with your doctor first. Omega-3s are great, but your safety comes first. Better to be extra careful, y’know?
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